Dr. Bessel van der Kolk
Taking the first step towards mental health therapy is a profound act of self-care and courage that can fundamentally transform your perspective, offering a pathway to healing, self-discovery, and personal empowerment. It can also be a place for individuals simply seeking support in tackling life as it comes.
I provide a compassionate, non-judgmental space where you can unravel your thoughts and emotions and work through the nuances of life.
By engaging in therapy, you are investing in yourself. It is a mechanism for discovering your joy. Therapy is a journey and you are in control of the ride, I am just here to walk alongside you and support that journey.
Individual therapy is a one-on-one journey where you get to focus entirely on you. It’s a safe, supportive space to explore your thoughts, feelings, and challenges with the guidance of a therapist. Whether you’re navigating anxiety, depression, trauma, or just feeling stuck, individual therapy helps you build insight, develop coping strategies, and move toward the life you want.
Every session is tailored to your unique needs and goals, giving you the tools to grow, heal, and thrive at your own pace.
An immigration evaluation is a specialized assessment conducted by licensed mental health professionals. These evaluations provide critical mental health documentation offering professional insights into an individual's mental health, trauma history, and potential humanitarian considerations.
These trauma informed evaluations offer a comprehensive, clinically grounded perspective on the mental health challenges and experiences for individuals impacted by immigration challenges.
Ralph Waldo Emerson
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